Cauliflower Quiche

Does the sound of cauliflower just not thrill or excite you very much? Give it a chance!  I decided to experiment tonight. I had a whole head of cauliflower in my refrigerator just begging to be used for something or throw it out!  Here's what I came up with:

CAULIFLOWER QUICHE

2 cups cauliflower florets, broken up into small florets

1/3 cup of sliced or slivered almonds

1 Tbs. butter

2 green onions, tops and greens sliced thinly

1 small clove garlic

2 cups of cheddar cheese

1/4 cup Asiago cheese OR Parmesan

3 eggs

1 1/2 cups of milk (try not to use skim in a quiche)

1 tsp salt

Freshly ground pepper to taste

1/4 tsp. of oregano

2 Tbs. flour

1 big spoonful Dijon mustard

1 nicely frozen, ready to use, why make your own, deep dish frozen pie crust!! lol

 

• Steam the cauliflower florets in the microwave for about 4 minutes until soft. Drain well and set aside. 
• Melt the butter and brown the almonds, remove them from the pan to a small dish and set aside.
• Add a bit of olive oil to the same pan and saute the green onions and garlic for a minute or two to soften.

Assemble all of this on a baking sheet on your counter.

• Using a pastry brush, spread about a Tbs. of Dijon mustard around the bottom and sides of the crust.
• Layer the cauliflower in the bottom of the pan.
• Top with your sauteed onion/garlic mixture, and then distribute the shredded cheddar over the vegetables.
• Sprinkle half the toasted almonds over the top of the cheese.
• Whisk together the 3 eggs, milk, salt and pepper, oregano, and flour and pour over the top.
• Sprinkle with the Asiago or Parmesan and sprinkle with the remaining almonds.

Carry it over to your oven which has been preheating at 375 degrees. If some of the filling does not fit, don't stress.  Bake for about 55 minutes, maybe a few minutes less. The top will be beautifully browned, puffy, and delicious looking! I am serving this with a combination salad of romaine, fresh spinach, tomatoes and fresh blueberries with raspberry vinaigrette. But if blueberries are not in season, switch that out for diced pears or apple.

Have you tried my Broccoli and Swiss Cheese Quiche ???  It is delicious!  This recipe and a hundred pages of great recipes, stories and photos are included in my cookbook, "Singingirl Cooks!" It's for sale.  If you don't own a copy and would like to, ask me!

Very, very good!

My Not-So-Famous Turkey Chili (Yet)

October, football, falling leaves, cooler weather. Only two of those things apply to me here in south Florida. Be that as it may, the weather this week did actually take a plunge into the 70s! (Is anybody laughing right now?) So I thought a cool weather recipe would be in order. My last blog entry, Mushroom Chowder, was kind of a cool weather recipe and a huge hit as well. With all the talk about it from my friend, Cathy, and how it came in second place in her church contest, I decided I had to make it this past week and remember what I did that made it so good.  You gotta try it.   And even though this will be another meal-in-a-bowl type of recipe, I'm doing it anyway because who doesn't need another chili recipe to consider?

The inspiration for the recipe that I use came from Alice's Restaurant Cookbook, which I purchased in 19...., well back a long time ago. Alice May Brock was a hippie, and I guess so was I.  I have to say here that I have never used anything but beef when making chili.  This time around I took a chance on turkey, and I have to tell you it is delicious! It isn't so much that turkey has that much less fat than, say, ground sirloin.  Ground turkey is still 90/10 ratio for fat. It's just that I was feeling a tad more conscious today about the beef thing.  Go ahead and use whatever your choice of meat is, but if you haven't given turkey chili a try, don't turn your nose up until you try it this way and tell me how great it is afterwards!

MY NOT-SO-FAMOUS TURKEY CHILI (YET)
2 Tbs. vegetable oil
2 large onions, chopped
2 large green peppers, chopped
1 to 2 jalapeno peppers, mostly seeded, and chopped
3 cloves of garlic, chopped
2 lb. of ground turkey (not ground turkey breast)
2 28 oz. cans of whole tomatoes
1 small can of tomato paste
4 Tbs. of chili powder (or more to your liking)
1 Tbs. sugar
1 tsp. of salt (add more to taste)
Lots of freshly ground pepper
2 whole bay leaves
1 tsp. cumin
1 tsp. basil
2 tsp. or more of Worcestershire sauce
Cayenne pepper and Tabasco to taste
2 cans of dark red kidney beans, drained

Okay, this looks like a lot of ingredients. But you probably have most of the seasonings.  So let's go.

In a large skillet, saute the onions, peppers, jalapeno and garlic in the oil until soft. Meanwhile, in a large soup pot, brown the chopped meat. Drain the fat, and then add the sauteed vegetables to the meat in the large pot.  Add the two cans of tomatoes, juice and all, breaking up the tomatoes with the back of your spoon. Add the tomato paste and all the rest of the seasonings up to but excluding the kidney beans. Give it all a good stir, cover and simmer this for a good long time, a couple of hours at least, stirring occasionally and checking for seasonings.

Towards the end of the cooking session, add the kidney beans. I like to use the dark red beans, they show up nicer in the chili, and I definitely don't add them earlier on, they get mushy.

Remove the bay leaves before serving!

Serve this in big bowls and pass around all the favorite chili toppings such as sliced jalapenos, shredded cheddar, chopped raw onions, extra hot sauce - and don't forget to pass around a piece of cornbread. For those of you who own my book "Singingirl Cooks" check it out on page 99.  Now what channel is the game on???





This recipe and more than one hundred pages of other great recipes, stories and photos is for sale. Just ask me!

Alice May Brock would be proud of me!

Jerk Chicken Salad with Citrus Dressing

A while back I posted a recipe from The Flat Belly Diet Cookbook for Sassy Water, a refreshing and delicious concoction to make and drink as part of a weight loss plan.  Tonight I improvised on a recipe from that book for a dinner salad, and I just have to share it with you.  I know, what's to get excited about eating a salad, right? This really was great. I loved the jerk seasoned chicken, even though I did buy the seasoning in a jar. And the dressing, light and practically fat free, was perfect for this salad.  Because I didn't have mango that was called for in the salad, nor did I have sweet white onion, I used pineapple tidbits and sliced green onion.

JERK CHICKEN SALAD WITH CITRUS DRESSING 

• Stir together in a small bowl the juice of half a lime, 1 tsp. of olive oil, and 1 tsp. of jerk seasoning. Find it in the ethnic foods aisle in the Jamaican section. Rub this all over two boneless chicken breast halves and refrigerate for an hour. 
• Make your dressing by combining 1 Tbs. of fresh lime juice, 2 Tbs. orange juice, 1 tsp. olive oil, 1/2 tsp. honey, 1/4 tsp. salt, and freshly ground pepper.  Pleeeze, if you are noticing that worn out looking bowl I used for the dressing....I just can't part with my son's first cereal dish with Big Bird in the bottom of the bowl. It's so old, 25 years to be exact, but I just love it!

Put together your salad using any combination of greens. I used romaine and fresh spinach. Add:

• 1/2 of an avocado, cubed
• 2 green onions, sliced
• Handful of cherry tomatoes, halved
• 4 oz. of pineapple tidbits, drained (I buy those little fruit cups, perfect for smoothies, salads, etc.)

Grill the chicken breasts and keep warm while you toss the dressing with the salad greens and divide between two plates. Slice the chicken cross-wise and arrange it along side of the salad or place on top. Either way, this is a winner. Enjoy! And tell me how you liked it.  

Hot Habanero Mac and Cheese

Never one to leave well enough alone, I even had to take dear old Fannie Farmer's classic baked macaroni and cheese and do something different with it. You see, I had this block of Cabot Hot Habanero Cheese around and part of a box of corkscrew pasta and got a brainstorm.  This was really, really good. Definitely not for you if a little heat turns you away from a dish. And definitely not for you if you're counting calories this week. Thankfully, I do not make these kinds of calorie-laden dishes very often. But there comes a time in everyone's life when nothing else will do to accompany that main course except a helping of crunchy-topped, creamy on the inside, and spicy through and through, mac and cheese.  Of course, you can make this recipe without the habanero cheese and enjoy it just as well.  

HOT HABANERO MAC AND CHEESE

3 cups of corkscrew shaped pasta

4 Tbs. butter

4 Tbs. flour

1 whole clove of garlic, peeled

1 1/4 cups milk

1 cup half and half

1/2 tsp. salt

1/4 tsp. pepper

1 1/2 cups sharp cheddar cheese

1/2 cup Cabot hot habanero cheese

1/2 cup Panko breadcrumbs

1 Tbs. butter, melted

• Preheat the oven to  400 degrees.
• Shred the cheese and pack into a 2-cup measuring cup. Set aside.
• Toss the Panko breadcrumbs with the melted butter. Set aside.
• Cook pasta according to package directions. Drain well and pour back into the pot. Set aside.
• In a large saucepan melt the butter, and add the whole clove of garlic to flavor the sauce.
• Add the flour, salt and pepper, using a whisk to stir until well blended.
• Pour the milk and half & half in gradually, whisking constantly.
• Bring to a boil, reduce heat and cook, stirring constantly, for a few minutes until very thick. Discard clove of garlic.
• Remove saucepan from heat and stir in the shredded cheese until completely melted.
• Pour this sauce over the pasta and stir to coat well.
• Transfer the mac and cheese to a buttered baking dish (or just use a cooking spray)
• Sprinkle with the Panko breadcrumbs.
• Bake for 20 to 25 minutes or until the top is golden brown.

Deviled Salmon Cakes with Lemon Yogurt Sauce

My sister Joanna contributed this recipe to my cookbook "Singingirl Cooks!"  You certainly can find pretty much this same recipe in most internet searches. But I put a little twist on the original to kick it up just another notch. These are absolutely delicious, and the amazing thing is that it uses canned salmon.  Oh, I know. The groans and grossness of pulling apart that salmon in the can to remove bones, etc. It's really not that big a deal. But if you prefer you can buy a piece of salmon, poach or bake it, let it cool and then flake it yourself to make about two cups. So, here is the recipe. The slightly long list of ingredients and the little bit of prep time is well worth the effort. I found that when I did an inventory to see what I needed to buy, I already had everything except a tiny can of corn, a container of yogurt and the parsley.

DEVILED SALMON CAKES WITH LEMON YOGURT SAUCE

1 large can of salmon, drained and bones removed

1/2 cup finely chopped onion

1/2 cup finely chopped celery

1 small jalapeno pepper, seeded and finely chopped

1/2 cup corn, canned or frozen

Salt and pepper to taste

1/2 cup mayonnaise

1 Tbs. Dijon mustard

1 tsp. pickle relish

1 tsp. lemon juice

1/2 tsp. Worcestershire sauce

1/4 tsp. paprika

2 big dashes of hot sauce

1 egg

1/2 cup cracker crumbs

1 cup Panko breadcrumbs

2 Tbs. butter

2 Tbs. canola oil

Flake the salmon into a bowl. Add the onion, celery, jalapeno, corn, salt and pepper. Mix together and set aside.

In another bowl, combine the mayonnaise, egg, mustard, relish, lemon juice, Worcestershire, paprika and hot sauce. Fold these ingredients into the salmon mixture along with 1/2 cup of cracker crumbs. Place the Panko on a plate.

Form the salmon into cakes. You can make six larger ones or eight smaller. Carefully coat them with the Panko. I found that holding the salmon cake and patting the Panko on one side, then flipping it over in my hand and patting the crumbs on the other side worked better than laying the salmon cake in the dish, the reason being the salmon is soft and might tend not to keep its shape. Do whatever way works for you.

Refrigerate the cakes on a plate loosely covered with saran and chill for about an hour.

Melt the butter and oil in a large nonstick skillet over medium heat. With your spatula, lift each salmon cake off the plate and add to the pan. Cook half of them about four minutes or so on each side, pressing down gently on them once or twice with your spatula. Turn carefully and fry the other side four minutes or so or until nicely browned.

To serve, place a big spoonful of the lemon yogurt sauce on each plate and spread it out a bit with the back of your spoon. Top with a salmon cake and garnish with parsley and lemon slice.  Enjoy!!

LIGHT LEMON YOGURT SAUCE
1 cup of plain fat free yogurt
1 tsp. freshly grated lemon peel
1 Tbs. lemon juice
1/4 cup chopped parsley
OR 1/2 tsp. tarragon
Salt and pepper to taste

Mix all ingredients together and keep chilled until ready to serve.  You can easily double this recipe, and I suggest you do!

Chicken Taco Salad with Salsa Lime Dressing

I am more than a little technically challenged. As well, I am working with only one good hand at the moment due to some surgery. But a while back I made this salad, took pictures, and never posted the recipe. I know everyone has probably thrown together their version of taco salad. So here is my offering to either bore you to pieces or inspire you to go out and get the ingredients to make this.  I made an attempt at putting together a slide show of the ingredients and method. As you view it, you can run your cursor over the picture and read the caption that accompanies it. I know, I know, it's juvenile at best. But it is my attempt at "stirring" up some interest!  And if you post a comment, please be kind.  I'm fragile (not really.)  Enjoy!!

This is such an easy salad to put together. Everyone loves the combination of these vegetables and chicken, especially in a quick salad. The tangy lime salsa dressing is what makes it special. Use any type of salsa you like, but I found Paul Newman's Salsa Lime Dressing to be outstanding with the addition of extra fresh lime juice and diced jalapeno peppers.

CHICKEN TACO SALAD WITH SALSA LIME DRESSING

For the dressing, mix together 1 cup of sour cream, about a cup of your favorite salsa, juice of half a lime or more, and a heaping tablespoon of diced jalapeno peppers (I buy them in the jar.)  These amounts are merely approximate. You're looking for a dressing of pouring consistency and a nice pinkish color. Mix all of this together and chill.

For the salad:

1 lb. skinless, boneless chicken breast

1 pkg. of taco seasoning mix

Lettuces of your choice. I like iceberg and romaine

Chopped tomatoes, or whole grape tomatoes

Green onions, sliced

Black olives, sliced

1 can black beans, drained

Shredded cheese. I like sharp cheddar and pepper jack

Tortilla chips

I like to clean the chicken and then partially freeze it before cutting. You won't believe how much easier it is to cut up.  Cook the chicken over medium heat until it is no longer pink. Add the seasoning mix and the amount of water the package calls for. In the meantime, drain and heat the can of black beans, season them how you like, or not at all. I use onion powder, fresh sliced garlic, a little chili powder. Prepare all your veggies for the salad and toss together in a big bowl.

Distribute the salad onto your dinner plates. Spoon the warm beans and chicken over the salad. Spoon the dressing over the top and sprinkle with crushed tortilla chips.  Really good!!

Vegetable, Beef and Barley Soup

It's cold again in south Florida. Where is the warm and mild weather I ask? I can't exactly be thinking picnics in the park and ice cream desserts. I'm stuck in a soup rut!!!  So here comes another addition to my list of soup recipes, hearty and delicious vegetable beef and barley soup. Since I didn't use a soup bone and used vegetable broth rather than beef broth, you could exchange the beef in this recipe for chicken very easily, I would guess, and have a great outcome.

VEGETABLE, BEEF AND BARLEY SOUP

1 lb. beef for stew, substitute 1 lb. of chicken breast if you prefer

1 Tbs. oil

4 carrots, sliced

2 stalks of celery, chopped, use the celery leaves

1 onion, chopped

1 clove of garlic, chopped

1 handful of fresh parsley, chopped

1 14 oz. can diced tomatoes, including liquid

3 cups of vegetable broth

1 cup water

1 pkg. frozen mini corn on the cob

1 tsp. oregano

1 tsp. thyme

salt and pepper to taste

1 bay leaf

1/2 cup barley

Cut the already cubed stew meat into smaller, bite sized pieces. Heat the oil in a soup pot and brown the beef (or chicken).  Add the rest of the already chopped up ingredients except the barley. I used my food processor for the onion, garlic and parsley, and then gave the celery a bit of a coarser chop.  I don't like too many big pieces of onion hanging around in the soup.... Check the seasoning, cover and simmer on low for a good long while, two hours even. Add the barley and continue cooking until everything is nice and soft and smelling delicious, probably another hour or more if using regular barley (not the quick cooking kind.) When you're ready to serve, remove the bay leaf first. Then ladle the soup into a bowl. Add one ear of corn to each bowl and attach one of those cute little corn-on-the-cob holders so you can easily pick up the corn and munch away.

The next day, you can thin this out with some more broth or tomato juice.  Now go make this! Baby, it's cold outside!!!

I bought Glory brand seasoned cooking base, the roasted vegetable flavor. It's so much better than bouillon and less expensive than cans of broth. There's even a brand out there called Better Than Bouillon. These cooking bases are in the 4 to 5 dollar range, but refrigerated they last a long, long time and come in handy for kicking up the flavor of your soups and sauces, vegetables, etc.

I just had to include a shot of Ms. Peggy the Pug, who always seems to be under my feet, or under the food, looking for something, anything to drop down.  Not this time Peggy!!!

Broccoli and Swiss Cheese Quiche

This has been a rough month to say the least! Whadda way to start the new year with my mother in and out of hospitals and rehab. I think I have managed to cook twice this month, this quiche being one of those times.  One of the best things about making a quiche is that you probably have just about everything you need to throw one together at any time... that is, if you keep frozen pie crusts around, and of course I do. Remember what I said in my book, I like a break once in a while too! And really, those frozen pie crusts are pretty darn good.  Combined with a great salad, dinner's ready in no time. Okay, so on with the recipe:

BROCCOLI AND SWISS CHEESE QUICHE
Cover the bottom of a one frozen deep dish pie crust shell with 2 cups of grated Gruyere or any good swiss cheese. If you like, you can use part swiss and part cheddar, your choice. Set aside.

Saute in a Tbs. of olive oil 1 small finely chopped onion, 1/2 tsp. Italian seasoning or your favorite herb blend, S&P,  and about 1 1/2 cups of chopped broccoli, stems and florets, until soft. Spread over the cheese. Set aside.

Mix together in a blender or with a wire whisk:

4 eggs
1 1/2 cups of milk
3 Tbs. flour
1/4 tsp. salt
1/4 tsp. dry mustard OR Dijon mustard
1/2 tsp. hot sauce

Pour this mixture carefully over the cheese, onions and broccoli.  A little bit of the filling might not fit. Sprinkle with 1/2 cup of Parmesan cheese. Bake at 375 degrees for approximately 55 minutes. A knife should come out clean when tested.  The quiche will be beautiful, puffy and golden brown on top from all that Parmesan you put on top, but will deflate as it cools. Serve it hot out of the oven, or just warm, or have it cold for breakfast.... really good!

Tip: Place the pie crust on a cookie sheet before setting in the oven, and you'll avoid any unwanted spills.

You can view a previous blog entry from September of 2009 entitled Yummy Pictures From the Book Singingirl Cooks for a look at some of the dishes in my book, and of course you know it's for sale. Just ask me!

Thanks and see you next time!

Deb's Stuffed Pepper Soup

I've been waiting a while to do this post. This delicious soup recipe comes from my oldest and best friend, Debbie Finegan, who passed away on September 16th after a long and courageous battle with cancer. She would be beaming from ear to ear to know that her recipe is being published for all the world to see. (Well, seeing as hardly anyone looks at this blog, that previous statement is a bit of an exaggeration.) But I imagine that would make Debbie laugh even harder.

This soup tastes just like a stuffed pepper, only better and much easier to make! I'm thinking it's right on time for the cool weather that many of you are experiencing up north. So go out and get the simple ingredients to make this soup, and even if you never met this amazing person, send a little smile her way, up that-a-way, for I'm sure that's where she is with all the other angels.

DEB’S STUFFED PEPPER SOUP

2 lbs. ground sirloin

1 28 oz. can tomato sauce

1 28 oz. can diced tomatoes (undrained)

2 cups chopped green pepper

2 beef bouillon cubes

¼ cup brown sugar

2 tsp. salt

1 tsp. pepper

3 cups water (more or less depending on how thick you like it)

2 cups cooked rice

Brown the ground sirloin and drain. Add the remaining ingredients and bring everything to a boil except the rice. Reduce heat; cover and simmer for 30 to 40 minutes or until peppers are tender. Add cooked rice last. Makes a big pot, plenty for the next day.

In loving memory

Debbie Farr Finegan 8/19/1951 - 9/16/2009